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HEALTH & FITNESS

CARLA: ThisChickCooks.com

Ever heard the saying “anything that tastes delicious can’t be good or healthy for you?”  Well look no further because Carla has the necessities needed to make your favorite foods healthy & delicious.  What better way to plan a special romantic dinner for two in the comfort of your own home or using this method when wanting to impress friends & family, making it look as though you cooked all day. Carla wants to make it as “uncomplicated” as possible for her clients and that’s why she takes on the task of creating the perfect meal, while utilizing the essential ingredients to make sure it’s healthy as well.

The King of Weight Loss: Peter Ajello

Just 16 months ago,Peter Ajelloweighed in at well over 400 pounds, wearing the label of unfortunately many Americans—being morbidly obese. Everyday was seemingly a challenge, as he struggled with over 16 different prescription medications to maintain the functions of his body. A scare with a diabetic stroke had his doctors confirming what many others had said; lose weight or he wouldn’t live to see a next time. Through the use of a healthy diet plan and regular exercise, Ajello has added years to his life.